Dr. Sour Puss

So I am sitting here with a beer, 800 mg of ibuprofen, and a Vicodin -- the preferred cooldown regimen for us marathon athletes. I have successfully completed my peak training week with a 20 mile run today. It's all downhill from here as I taper my runs until the Vancouver Marathon on May 4. Honestly, I believe I should get some kind of extra credit for doing this in Seattle. 6 months ago, I came up with a training schedule (largely lifted here ) and entered it into my calendar and since then I haven't missed a single workout. I have run in rain. I have run in snow. I have run in hail. I have run in the dark. I have run hungover. I have run at 10 pm on a Friday night. I have run and run and run. I spent weeks planning for today's run, testing out clothing, trying different routes, sucking down different kinds of energy gel on different schedules (Clif Shot with 25 mg caffeine taken at 1 hour, 2 hours, 2.5 hours, and 3 hours if you must know). I ate pasta all day yesterday

Awww man. I haven't had much time to post lately. Such is life. There are constantly things happening worth writing about so hopefully I'll get more up later. I blame work but also this marathon training thing. I tell you, running 10 miles in the evening after a 12 hour day ain't easy. I am really going to enjoy having my life back in May. I did go to the 43rd Legislative District caucus this weekend. This was an experience. The regular caucuses that everyone knows about and hears reported in the news are really just the first step in the process. At the precinct caucuses two months ago I was elected a delegate (more like no one else wanted to do it actually) to the District caucus. There, you elect delegates to the congressional district caucus who then elect delegates to the national convention. I was curious about the whole process and this year there is a great deal of interest in going to the national convention since it is likely that the Democratic nominee is going t