An oldie but a goodie...

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Success!

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Crossing the finish line was one of the most emotional moments of my life. To get there, I had to call upon something I didn't even know existed inside me. Around mile 22, it felt like my body was not physically able to carry me any further. The only thing that propelled me after that point was heart. After training through several continuous weeks of rain and snow, we had woken up to a bright sunny day in Vancouver. Shireesha and Peregrin flew through the half marathon. Ben got struck with a gastrointestinal flu 3 days before the race which wiped him out so he wisely switched from the full to the half marathon which he ran in less than 2 hours. For the full marathon, Matt and I managed to stay together for almost the entire first half, and though it was really nice to have a partner, he and I both knew he'd finish a half hour before me. You can read Matt's account here . What we didn't count on though was that it took each of us 30 minutes more than we'd planned. I...
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First show!

So we survived. We were pretty stiff but it was a fun experience, no major screw ups, and we had a great turnout, somewhere between 100-200 I would guess. Muchas gracias to Brad Kosel for putting this all together. We are so lucky to have friends that do these kinds of things. We also learned that people from Walla Walla are really nice. The Table of Contents are fantastic and have a great CD. Go get it on iTunes right now. Thanks to everyone who showed up and humored us at our first gig. We're totally psyched for the next one.
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20 miles

So I am sitting here with a beer, 800 mg of ibuprofen, and a Vicodin -- the preferred cooldown regimen for us marathon athletes. I have successfully completed my peak training week with a 20 mile run today. It's all downhill from here as I taper my runs until the Vancouver Marathon on May 4. Honestly, I believe I should get some kind of extra credit for doing this in Seattle. 6 months ago, I came up with a training schedule (largely lifted here ) and entered it into my calendar and since then I haven't missed a single workout. I have run in rain. I have run in snow. I have run in hail. I have run in the dark. I have run hungover. I have run at 10 pm on a Friday night. I have run and run and run. I spent weeks planning for today's run, testing out clothing, trying different routes, sucking down different kinds of energy gel on different schedules (Clif Shot with 25 mg caffeine taken at 1 hour, 2 hours, 2.5 hours, and 3 hours if you must know). I ate pasta all day yesterday...
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